Today's highlight has been learning a crazy recipe of the cook here using fruit and cured meat! Look out Em I will be making this one when I get home!
It was a smaller than planed river day due to a slight miscommunication.. Shit happens. This afternoon saw me breaking the river into thirds and doing each third at race pace. There were some very loose moments in some of the rapids, it Is hard to go fast. So for the moment all of my lake interval sessions have been moved to the river..
Hopefully over the next week or so I can shave a few seconds here and there on my top two splits by tidying up my lines and staying out of some waves.
Adios
Foo
Mmmmm, fruit and cured meat... sounds interesting, keep finding new recipes - fine by me!
ReplyDelete5 degrees here early this morning, cycled to Dandenongs, bit chilly on the descent