Jueves...

I have decided the cook here is out to test my will power.. Every day this week he has dished up hot chips as part of the 3 courses that are lunch!!!   Talk about torture... Is he trying to make me get fat before the worlds?....  

Today was a good day of river learning I did 6 runs on the upper 2/3 of the course, ( yes mum I know I am getting soft but the river is quite tiring) I am starting to get handle on the river now, so much so I am thinking about seeing if I Can race the Spanish selection classic on Saturday. It is very quite in town the only other teams around are the French( who went home today I think) and the spanish. Matt and i are taking turns at driving shuttle..

My body seems to be settling down now from the jet lag which is good. Now I should be able to put some hard training days together over the next week. Which I am really looking forward to.

Still not used to getting dinner at 830.. What a crazy idea!

Anyways off to bed for me

Buenas noches